How To Prevent Hypertension
If you make a few lifestyle changes, you can prevent hypertension.Your DietThe most significant portion of your food should be rich in fruits, vegetables,…
Is God Calling You to be A Missionary?
Do you want to heed the call, but you have doubts? If these questions are lingering on your mind, then the short-term mission is…
Skills
SOAP MAKING Training is one-way Umala Mission offers youth the skills to enable them to begin a business or gain employment. We offer Soap…
Understand Blood Pressure
Blood pressure (BP) refers to the force created by the heart when pumping blood throughout the body, aiding the supply of food and nutrients,…